A fluid, playful twist on the classical asana practice - matching breath with movement and always accompanied by excellent music.

Come expecting to try new things alongside your classic sun salutations and have a good time.

A class tailored towards intermediate/experienced yoga and movement practitioners who are comfortable trying out more challenging shapes and transitions. This class will be a workshop style flow that incorporates strength drills, expansive movement patterns and challenging transitions & postures. It is an opportunity to ‘grow your flow’, ask questions, be playful and discover your own path in a more informal and communal setting. Advanced asana will also cover the development of subtle body awareness and interception through the practice of pranayama and meditation, and not just focus on the physical.

A breath-led power yoga class that challenges your endurance and focus. Expect dynamic movement, breathwork, and an extended savasana to leave you feeling centered and refreshed.

A perfect balance of strong movement and relaxation—flow through a spicy dynamic sequence before settling into a deeply restorative practice.

A strong foundation is key to any yoga practice. This class breaks down essential postures and principles, helping beginners gain confidence and improvers refine alignment and technique. Expect a balance of detailed instruction and dynamic flow, so you leave feeling both challenged and empowered.

Flow, breathe, and center yourself. This class begins with a grounding Vinyasa sequence, seamlessly leading into guided meditation. We’ll explore breathwork techniques (pranayama) to deepen your awareness and cultivate a sense of inner stillness. A perfect reset for your mind and body.

A deep, meditative practice focusing on long-held postures that release tension in the connective tissues, improve mobility, and calm the nervous system. Ideal for all levels, this class encourages deep relaxation while gently opening the body.

Let go of tension and surrender into stillness. Using bolsters, blankets, and props, this deeply nourishing practice supports your body in restful postures, helping to reset your nervous system. Warning: extreme relaxation ahead!

A powerful, sweat-inducing practice designed to build strength, flexibility, and endurance. Expect an energetic flow that elevates your heart rate and enhances your physical and mental resilience. Not suitable for complete beginners.

A spiritually rooted practice that blends deep asana, traditional kriyas, and mantra. Expect longer-held postures, breathwork, and an invitation to challenge yourself with loving intention.

A creative, breath-led practice that moves seamlessly between postures, exploring fluidity and ease. Open to all levels, this class encourages mindful movement and personal exploration within your practice.

A fiery, strength-building Vinyasa class rooted in classical yoga. Expect a dynamic sequence incorporating sun salutations, standing poses, arm balances, and deep twists. This practice is designed to challenge the body, quiet the mind, and leave you feeling invigorated.

Fast-paced, fun, and liberating! Rocket Yoga is a remix of traditional Ashtanga sequences, designed to be accessible yet powerful. You'll explore inversions, arm balances, and dynamic flows, all with an emphasis on personal expression and creative movement.

A deeply restorative Yin practice enhanced by Reiki energy healing. This class promotes relaxation, release, and energetic balance, leaving you feeling renewed on every level.

This well-rounded practice begins with an energizing Yang flow before transitioning into grounding Yin postures. Expect a dynamic start and a deeply restful finish—perfect preparation for the weekend ahead.

A transformative experience of deep relaxation and meditation through sound. Using a variety of instruments, this class guides your brain into alpha and theta states, promoting clarity, emotional release, and enhanced healing. Whether you remain awake or drift into dream-like states, you’ll leave feeling rejuvenated.