Sound Bath 60

Simply put, a sound bath is an opportunity for deep relaxation. The various instruments used help the brain to move into an enhanced meditative state by stimulating the alpha and theta brainwaves associated with feelings of peace and clarity. When the mind in in this state the body's natural healing mechanisms are activated and enhanced, which creates space for any stagnant mental or emotional energy to be released from the body. You might stay awake for the duration, or you might drift off and have incredible visions or dreams! Either way you’ll leave feeling quietly fantastic.