Slow Strength
Focusing on the basic compound lifts - squat, hinge, push, pull - this class will improve your strength and lifting technique. With straightforward programming, you can track and see your progression over the sessions.
Kettlebells + Conditioning
A total-body, low-impact strength workout incorporating kettlebells, bodyweight exercises, and mobility drills. Designed to build functional strength and endurance.
Boxing Strength + Skills
A fun and welcoming introduction to boxing, designed to develop strength, endurance, and technique. Open to all levels and genders—come ready to move and sweat.
Barre Blast 45
A low-impact, high-burn workout inspired by ballet, Pilates, and yoga. Using small, precise movements and isometric holds, this class targets deep muscle activation, leaving you feeling strong, sculpted, and energized.
Bodyweight Strength and Skills
Inspired by calisthenics and gymnastics, this class teaches you how to use your body weight to develop strength and control. Expect drills that build endurance, balance, and skills like handstands, pull-ups, and pistol squats. Suitable for all levels.
Gymnastic Strength Training
Using rings, parallettes, and floorwork, this class develops strength, coordination, and body control. Progressions are tailored to all levels, so whether you’re a beginner or an experienced mover, you’ll find the challenge you need.
Panorama Barre
Taking influence from Ballet, Pilates and Yoga, Panorama Barre is a low-impact strength and endurance workout where the movement is driven by Olivia's own mixes of underground club music.
Expect lots of small, precise movements and holding postures to achieve a deep burn that will get you shaking in the best way. These classes will leave you feeling energised, recalibrated and worked from head to toe.
Total Body Tone + Flow 75
A fusion of Pilates, yoga, and high-intensity training. This full-body workout builds endurance, strength, and flexibility, ending with a 10-minute melt-and-stretch session for total rejuvenation.
Total Body Conditioning
A dynamic, full-body workout combining Pilates-inspired movements with strength training and bursts of cardio. Expect to sweat, strengthen, and leave feeling empowered.
Beginners Calisthenics - REPS KULTURE
This is our signature class, where you will learn the fundamentals of Calisthenics. In this class we focus on movements like Pull Ups, Dips, Push Ups, Rows and fundamental core movements needed to give you a strong foundation in Calisthenics.
Intermediate Calisthenics - REPS KULTURE
This class is designed to follow on from our Reps Kulture - Beginners class. Suitable for more advanced students, this class includes higher reps, and complex sets and will introduce you to some more advanced skills.