Francesca Stafford
Francesca admittedly wasn’t a big fan of yoga to begin with, but over the past 11 years, has developed a passion/obsession for all things movement. Her teaching philosophy focuses on helping people find freedom, space, and joy in their own bodies, regardless of their experience level.
Francesca believes that yoga should be fun, filled with laughter and exploration. In her classes, Francesca offers a combination of flow-y, strong movements at a delicious pace that's not too fast or too slow. This allows students to enjoy all the tasty in-betweens and explore their bodies in a safe and enjoyable way. Her classes are suitable for all levels, and Francesca welcomes anyone who wants to experience the transformative power of movement and yoga.
