Taylor Jay
Taylor sees movement as a form of self-expression—an artful blend of joy, play, and intention. Her classes are more than just exercise; they are an exploration of how mindful movement bridges the mind, body, and soul, unlocking strength, fluidity, and transformation. With a deep focus on breath and presence, Taylor empowers others to move with awareness, turning each practice into a catalyst for balance and vitality that ripples far beyond the mat.
Taylor is available to teach 1-2-1 at Waking Dreams. Email yesyes@wakingdreams.co to enquire.
