Meet your teacher
Nathalie looks to synthesise elements of play, heat and balance with her own creative language and metaphor. Drawing upon many techniques, she is a lover of Pranayama, with an overall down-regulating approach, expect moments of challenge. Come to class for : Intuitive Movement, Fun Flows with a peppering of Challenge, Pranayama and down-regulation
About this retreat: Marnie Rays Portugal is a 6-day surf and yoga retreat taking place in the south coast of Portugal; incorporating a love for food, travel, surfing and yoga in a stylish backdrop. We will surf with a local surf school and have daily yoga classes by Cheelan Freeman, an incredible local yoga teacher. Our meals will be cooked by talented chef Clare Cole, using local seasonal produce to create the most delicious meals.
About Marnie Rays: Marnie Rays is so much more than a standard wellness retreat. They’re a luxury brand with a mission to build a cool, credible and approachable community around surfing, yoga, food and more. They aim to become the most welcoming and rewarding holiday experience out there.
The villa: The Marnie Rays villa is a charming eco-friendly retreat set amongst acres of lush land with stunning sea views. Modern architecture, super luxe furnishings and premium facilities will make your stay that much more special.
Included:
Yoga,
Surf,
Hiking,
Accommodation,
2 evening meals,
4 breakfasts,
2 lunches,
Gifts from our partners
Not included: Flights, Transfers, Restaurants meals, Snacks, Alcohol
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TO SECURE YOUR ROOM CLICK HERE
// TO SECURE YOUR ROOM CLICK HERE