Sophie Litvinoff
Sophie weaves creative transitions with strength elements for a dynamic and powerful class. She believes we explore our personal edges best in a relaxed atmosphere, allowing students to step out of their daily pressures and leave feeling physically stronger and mentally refreshed. Sophie feels with our modern practice we have the freedom to blend yoga with other movement styles such as gymnastics, callisthenics and dance, creating a really exciting modern practice enabling more body positivity and emotional expression in both teachers and students, it’s really interesting and the results are beautiful. Her yoga practice and community play a key role in her confidence and clarity off the mat too.
